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Journals & Progress Trackers
Build better habits. Reflect with purpose.
Track your creative flow.
Why Journals?
Sometimes what we need isn’t another idea—it’s a system to process the ones we already have.
Use our daily journals and downloadable progress trackers to keep tabs on what matters most — your growth, effort, and creative insights.
These tools are built for reflection, consistency, and small wins. Whether you're journaling your habits or reviewing a project, they’ll help you stay focused and intentional over time.
Download and reuse anytime — print-friendly and device-ready.
Featured Downloads
All Downloads & Journals
Daily Momentum Journal
Tags :
Habit Building
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Self-Reflection
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Daily Routine
Build consistency in 15 minutes or less each day.
A guided journal to help you start and end your day with clarity.
Includes:
Morning prompt to prioritize your 1 big
creative taskEvening reflection to capture lessons &
friction pointsWeekly review spread to reflect and refocus
Weekly Planning Grid
Tags :
Time Management
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Energy Tracking
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Weekly Focus
Zoom out. See your week before it begins.
This undated weekly template gives you a bird’s-eye view of your creative workload and energy levels so you can plan with intention—not pressure.
Includes:
Monday through Sunday slots
Focus task vs. admin tracker
Space for emotional energy tracking
Post-Project Debrief Sheet
Tags :
Creative Process
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Project Review
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Self-Improvement
Don't just finish. Learn from the finish line.
A printable or fillable debrief sheet for your personal or client projects. Helps you capture what worked, what didn’t, and what to do differently next time.
Includes:
Key takeaways
Friction points
“What I’d do differently” prompts
Creative wins & breakthroughs
(Coming Soon)
Notion-Compatible Journal
Tags :
Digital Tools
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Habit Building
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Productivity
Track your creative habits in your digital workspace.
This editable Notion template mirrors our Daily Momentum Journal but with the added flexibility of tagging, progress tracking, and smart review views.
Features:
Daily, weekly, and monthly journal sections
Automatic date filters and summary dashboards
Optional habit tracker & streak counter
Designed for desktop + mobile use
(Coming Soon)
Monthly Reset Pack
Tags :
Monthly Planning
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Reset Rituals
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Vision Setting
Reflect, recalibrate, and realign—before the next month begins.
This monthly check-in kit is designed to help creatives let go of mental clutter, track what worked, and intentionally shape the next 30 days.
Includes:
End-of-month reflection prompts
“What to leave behind / What to bring forward” worksheet
Goal refocus + calendar planner
Optional moodboard grid for visual thinkers
COMING SOON!
Inspiring Motion — Mobile App
A gentle, on-the-go sanctuary for creatives to:
Capture spontaneous ideas when inspiration strikes
Get supportive, real-time feedback — even late at night
Build and maintain creative momentum without the overwhelm
Whether you're journaling at 2AM or brainstorming between tasks, the mobile app will help you stay in flow.
Want early access?
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Share your thoughts and ideas and help shape the app from the ground up.
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